Mcgriddle calories
Meal hack, make your own McGriddle with protein French toast, egg whites, turkey sausage, and cheese. 785 calories including a little bit of butter and 80 grams of protein 💪🏾
2023.05.28 23:47 joemoore98 Meal hack, make your own McGriddle with protein French toast, egg whites, turkey sausage, and cheese. 785 calories including a little bit of butter and 80 grams of protein 💪🏾
 | submitted by joemoore98 to moreplatesmoredates [link] [comments] |
2023.05.17 03:14 Enough_Economist4980 How to bring up my husband's overeating politely?
I (34f) just had to go on weygovy. I have PCOS, hypertension, thyroid issues, and a few other issues associated with my PCOS and weight gain from PCOS, so losing weight is really difficult for me. My husband (36m) is seeing my results and has made himself an appointment to also get weygovy. The issue is that he doesn't have any preexisting conditions that might make it difficult for him to lose weight. In fact, every time we've buckled down and worked out and ate well, he lost significant amounts of weight while I stayed the same weight. I would always give up because nothing worked, and he would gain the weight back.
My husband's issue is that he used to be in the military, so not only does he scarf his food like he's never going to eat again, but he also eats waaay more than he should because he was told in the military that he needs to eat 5-6k calories a day. I had to explain to him that he was having to eat that much because he was running like 10 miles a day, but he keeps telling me I'm wrong and that you have to eat a lot to have energy, which he's technically not wrong, but he keeps mansplaining weightloss to me, when I've been on a God damn diet for 20 fucking years because I actually have a medical issue that makes it impossible to lose weight.
This weekend I went to a get together with friends and found my husband's breakfast receipt from McDonald's in the car. This man ate 2 hashbrowns, 2 sausage egg and cheese english muffins, and 2 sausage egg and cheese mcgriddles. This man ate almost 2400 calories before I even woke up that morning, which is my bmr.
I have been sitting on this for a few days, and I don't know how to bring this up to him because I feel like he's going to shut the conversation down, or blame the military lifestyle when he's been out for over 10 years now. I'm scared for him because both his father and grandfather died in their 50s from heart attacks, and I just don't know what to say to him anymore to get it through to him that he needs to slow down and cap his calories.
I understand the overeating could be emotional, but he has said he would see a therapist in the past and hasn't done it, so I'm not sure that is an option. Is there any other way to broach this topic with him that would help him understand, or should I just keep my mouth shut and let him go on weygovy?
submitted by Enough_Economist4980 to Advice [link] [comments]
My husband's issue is that he used to be in the military, so not only does he scarf his food like he's never going to eat again, but he also eats waaay more than he should because he was told in the military that he needs to eat 5-6k calories a day. I had to explain to him that he was having to eat that much because he was running like 10 miles a day, but he keeps telling me I'm wrong and that you have to eat a lot to have energy, which he's technically not wrong, but he keeps mansplaining weightloss to me, when I've been on a God damn diet for 20 fucking years because I actually have a medical issue that makes it impossible to lose weight.
This weekend I went to a get together with friends and found my husband's breakfast receipt from McDonald's in the car. This man ate 2 hashbrowns, 2 sausage egg and cheese english muffins, and 2 sausage egg and cheese mcgriddles. This man ate almost 2400 calories before I even woke up that morning, which is my bmr.
I have been sitting on this for a few days, and I don't know how to bring this up to him because I feel like he's going to shut the conversation down, or blame the military lifestyle when he's been out for over 10 years now. I'm scared for him because both his father and grandfather died in their 50s from heart attacks, and I just don't know what to say to him anymore to get it through to him that he needs to slow down and cap his calories.
I understand the overeating could be emotional, but he has said he would see a therapist in the past and hasn't done it, so I'm not sure that is an option. Is there any other way to broach this topic with him that would help him understand, or should I just keep my mouth shut and let him go on weygovy?
2023.04.21 04:04 ryan00000000000000 Recommendations For Epic Cheat Day
Doc told me to get my life together on cholesterol. I’ve been a good boy. 80% of calories from fruits and veggies etc. But I stay sane by tossing self control out the window from sunset Friday through Saturday. What’s your recommendation for an epic cheat day? Breakfasts, beers, snacks, lunches, dinners, desserts, cocktails, wings, ribs, steaks, two McGriddles and a baked apple pie…you’ve got 24 hours to live and you have to stay in KC. What do you eat/drink?
submitted by ryan00000000000000 to kansascity [link] [comments]
2023.04.14 16:33 Peter_Rodrigues1986 Mcdonalds app automatically applies unremovable coupon
 | Mcdonalds App automatically applies an unremovable 2 for $6 coupon so I can't use any other deal which would save me 8 dollars compared to the lower amount the unremovable couple save me submitted by Peter_Rodrigues1986 to mildlyinfuriating [link] [comments] |
2023.03.06 20:03 OfficerLollipop why can't I say no
Yesterday morning, I was with my mom, and I was feeling full from my breakfast of one boiled egg and an apple.
She offered me a kombucha tea, which had 50 calories (I don't drink my calories unless there's fiber in the drink or if its medicinal). I tried to reason with her, but it was no use. I was forced to take a sip, and she said, "You're making a face," because I didn't want it. Later, she pulled into mcdonalds and got me half a mcgriddle and a coffee with 5 creams. I would have wanted to scream, "No, I want one of those plain black!" But I didn't. She also offered me a 160-calorie muffin on the side.
Looking back, I considered that my lunch. But still, why am I such a doormat?
submitted by OfficerLollipop to Vent [link] [comments]
She offered me a kombucha tea, which had 50 calories (I don't drink my calories unless there's fiber in the drink or if its medicinal). I tried to reason with her, but it was no use. I was forced to take a sip, and she said, "You're making a face," because I didn't want it. Later, she pulled into mcdonalds and got me half a mcgriddle and a coffee with 5 creams. I would have wanted to scream, "No, I want one of those plain black!" But I didn't. She also offered me a 160-calorie muffin on the side.
Looking back, I considered that my lunch. But still, why am I such a doormat?
2023.01.05 02:02 gagagirl-1 Today was… not my finest work. Moving sucks
 | submitted by gagagirl-1 to 1200isfineIGUESSugh [link] [comments] |
2022.08.24 19:42 demburgers chucmk mcgrill
 | submitted by demburgers to okbuddychicanery [link] [comments] |
2022.07.28 17:08 About7fish A lighter night shift rant: only breakfast is available when we leave.
Day shift has their pick of the litter when they leave work. If you can physically get there or a third party can physically get to you for a shitzillion dollars in delivery fees, you can eat it. Italian, Chinese, Indian, even MickeyDs if that's what strikes your fancy. After a long day's effort you're rewarded with whatever your stomach might desire.
Ain't shit for night shift. Hungry on your way home? Hope you like biscuits, one of three meats, and powdered eggs. They're somehow the exact same no matter where you get them. Bacon is bacon, sausage is sausage, etc. There's no discernible differences in flavor, texture, or the dump that will follow a couple hours later. Oh sure, you can church it up every now and again by having grits instead of hash browns - a Sophie's Choice between an empty carb flavored with ketchup or an empty carb flavored with what does not quite successfully pass as butter from those little packets they give you - but that's about it.
I've never understood it. What's the deal with breakfast food? Why do we pigeonhole ourselves into the same handful of options over and over again? I can understand it from the perspective of a breakfast as fuel kind of person who eats a portion of oatmeal with a piece of fruit to stay just full enough not to be hangry by lunch time. I get that. But if we're eating for taste then why have we decided that these handful of options are the definitive ones? What committee decided that our options should be so limited?
Let's revisit that earlier namedrop, McDonalds. Compare a big mac to a sausage egg and cheese mcgriddle. For the same amount of calories as the mcgriddle, the big mac gives you 3 fewer grams of fat (including 2 grams fewer of saturated fat), another gram of fiber, 6 fewer grams of sugar, another 1.5mg of iron, 155 fewer milligrams of cholesterol, another 110mg of potassium, and 280 fewer milligrams of sodium. The most important meal of the day indeed.
So if we're not doing this for taste and we're not doing this for health, just what the hell are we doing? Why can't a man roll out of report and get himself a bucket of chicken? People talk all the time about the downsides of night shift. The detriment to physical and mental health, the death of social life, the difficulty of accomplishing errands and maintenance in the world of the daywalker, these are all well known. But this final injustice, this culinary catastrophe, this galling gustatory grievance, I cannot abide.
I think it goes without saying that I'm not actually that passionate about the subject, but c'mon, man. I just want to have my breakfast spaghetti in peace.
submitted by About7fish to nursing [link] [comments]
Ain't shit for night shift. Hungry on your way home? Hope you like biscuits, one of three meats, and powdered eggs. They're somehow the exact same no matter where you get them. Bacon is bacon, sausage is sausage, etc. There's no discernible differences in flavor, texture, or the dump that will follow a couple hours later. Oh sure, you can church it up every now and again by having grits instead of hash browns - a Sophie's Choice between an empty carb flavored with ketchup or an empty carb flavored with what does not quite successfully pass as butter from those little packets they give you - but that's about it.
I've never understood it. What's the deal with breakfast food? Why do we pigeonhole ourselves into the same handful of options over and over again? I can understand it from the perspective of a breakfast as fuel kind of person who eats a portion of oatmeal with a piece of fruit to stay just full enough not to be hangry by lunch time. I get that. But if we're eating for taste then why have we decided that these handful of options are the definitive ones? What committee decided that our options should be so limited?
Let's revisit that earlier namedrop, McDonalds. Compare a big mac to a sausage egg and cheese mcgriddle. For the same amount of calories as the mcgriddle, the big mac gives you 3 fewer grams of fat (including 2 grams fewer of saturated fat), another gram of fiber, 6 fewer grams of sugar, another 1.5mg of iron, 155 fewer milligrams of cholesterol, another 110mg of potassium, and 280 fewer milligrams of sodium. The most important meal of the day indeed.
So if we're not doing this for taste and we're not doing this for health, just what the hell are we doing? Why can't a man roll out of report and get himself a bucket of chicken? People talk all the time about the downsides of night shift. The detriment to physical and mental health, the death of social life, the difficulty of accomplishing errands and maintenance in the world of the daywalker, these are all well known. But this final injustice, this culinary catastrophe, this galling gustatory grievance, I cannot abide.
I think it goes without saying that I'm not actually that passionate about the subject, but c'mon, man. I just want to have my breakfast spaghetti in peace.
2022.04.22 18:31 4UTOMAT I wake up every morning craving the greasiest/most disgusting fast food ever.
Even though I have plenty of food at home, I have this massive compulsion to order a ton of fried crap on UberEats. Sometimes I wont even finish it, I’ll have a few bites and just be disgusted. And because it’s McDonalds it tastes awful after an hour of sitting outside.
I’m wasting money and destroying my body, but I can’t understand why. I’m also wasting any progrès si make when going to the gym, which I do about 3 times a week for strength training. Typically when I do this I wont have lunch but just a snack, like some hard boiled eggs or some fruit, and then ill cook diner after. Nothing fancy, just some meat, rice and veggies.
It’s just these morning cravings that are killing me. It’s like I’m not able to get out of bed unless I know my two sausage mcgriddles and hash browns are on their way.
I’ve seen some things online mentioning stress and anxiety could be a factor. My sleep cycle is a bit off but im not sure how I can regulate that without using other substances.
Should I try eating a larger dinner? I typically eat until im full, not really counting calories or portion sizes.
submitted by 4UTOMAT to diet [link] [comments]
I’m wasting money and destroying my body, but I can’t understand why. I’m also wasting any progrès si make when going to the gym, which I do about 3 times a week for strength training. Typically when I do this I wont have lunch but just a snack, like some hard boiled eggs or some fruit, and then ill cook diner after. Nothing fancy, just some meat, rice and veggies.
It’s just these morning cravings that are killing me. It’s like I’m not able to get out of bed unless I know my two sausage mcgriddles and hash browns are on their way.
I’ve seen some things online mentioning stress and anxiety could be a factor. My sleep cycle is a bit off but im not sure how I can regulate that without using other substances.
Should I try eating a larger dinner? I typically eat until im full, not really counting calories or portion sizes.
2022.04.07 02:39 DarthGrt7 Been clean since the Mar 24th started taking fiber powder and charcoal
M25 230lb 5' 11" I have a job offer on the table and a drug test stands in the way been using D9 vape carts for awhile, I've had recent breaks though while on work trips. I have been able to dilute enough to pass home tests, but that stuff was basically water. I've always been a consistent water drinker and have since bumped my water intake, peeing like crazy. Started St John's Wort, One a day vitamin supp, B vitamin complex, creatine pills, charcoal, and fiber at the beginning of the week been calorie restricting like crazy, roughly 1k a day. I go on walks but that's about it. Test may have to be next week though they want me to start the week of the 25th. Gonna see when I have to get the test done.
Super anxious about this makes me wish I had quit sooner. I have a couple detoxify readycleans in my fridge and am planning on carbing up a couple days prior, continuing my fiber powder and charcoal all the way up to the day of the test.
Day of the test the plan is to carb up with some Mcgriddles hashbrowns, a soda sometime and other junk. Down the 2 Detoxifys, fiber and charcoal and have some water a few hours before the test and home testing a couple times before going.
Any advice?
submitted by DarthGrt7 to drugtesthelp [link] [comments]
Super anxious about this makes me wish I had quit sooner. I have a couple detoxify readycleans in my fridge and am planning on carbing up a couple days prior, continuing my fiber powder and charcoal all the way up to the day of the test.
Day of the test the plan is to carb up with some Mcgriddles hashbrowns, a soda sometime and other junk. Down the 2 Detoxifys, fiber and charcoal and have some water a few hours before the test and home testing a couple times before going.
Any advice?
2022.01.25 00:16 ila2626 Lower Calorie McGriddle
 | submitted by ila2626 to 1500isplenty [link] [comments] |
2021.12.21 11:21 MistressCutie420 Can't sleep and not eat and not engage in [insert vice here]
It seems in order for me to create enough of a calorie debt to lose weight I have to sacrifice my ability to sleep on that given night. In order to not binge late at night, I have to just... distract myself...then I can't sleep.
I'm sure my bipolar is a big factor in this. I distract myself by "binging" on specific bad foods or other vices, BFRBs or trying to get myself sucked into organizeing my hoarded house, reddit, just trying to get sucked into anything that will hold my focus so I can stop fantasizing about that mcgriddle.
I just can't seem to keep my act together by the end of the day bc I can't sleep and then it gets so late that McDonald's is serving breakfast. Like ok, I can get the "not binging" plate up n spinning, but then I try to get the "sleep enough to be able to drive safely the next day" plate up n spinning and I can just barely get it going but then the "shower regular" and "brush ur teeth regularly" plates go down and im like "fuck, I barely even got a chance to get the 'stop picking ur cuts open to the point that its gonna cause health issues soon' plate started!
Then other times, ill crash n binge/sleep the majority of the day. (That actually how I spent Friday through Sunday) But I weight myself every day and if I backslide more then a certain amount i snap back into it, have one really healthy productive day where I eat very little.... then find it impossible to sleep.... then it's time for the fast food places to start serving all those special breakfasts u can only get at a certain hr.
Anyone here having a similar issue who can relate? Offer advice/companionship/support? Maybe some fellow dieters out there that also struggle w bipolamental health issues? Thanks for listening.
submitted by MistressCutie420 to Noom [link] [comments]
I'm sure my bipolar is a big factor in this. I distract myself by "binging" on specific bad foods or other vices, BFRBs or trying to get myself sucked into organizeing my hoarded house, reddit, just trying to get sucked into anything that will hold my focus so I can stop fantasizing about that mcgriddle.
I just can't seem to keep my act together by the end of the day bc I can't sleep and then it gets so late that McDonald's is serving breakfast. Like ok, I can get the "not binging" plate up n spinning, but then I try to get the "sleep enough to be able to drive safely the next day" plate up n spinning and I can just barely get it going but then the "shower regular" and "brush ur teeth regularly" plates go down and im like "fuck, I barely even got a chance to get the 'stop picking ur cuts open to the point that its gonna cause health issues soon' plate started!
Then other times, ill crash n binge/sleep the majority of the day. (That actually how I spent Friday through Sunday) But I weight myself every day and if I backslide more then a certain amount i snap back into it, have one really healthy productive day where I eat very little.... then find it impossible to sleep.... then it's time for the fast food places to start serving all those special breakfasts u can only get at a certain hr.
Anyone here having a similar issue who can relate? Offer advice/companionship/support? Maybe some fellow dieters out there that also struggle w bipolamental health issues? Thanks for listening.
2021.08.10 20:14 Either-Bumblebee-287 What has been your worst binge eating day or episode
Hi everyone I am a little curious and hope this make me feel better. I have been binging 4 days in a row and my worst binge was yesterday this is what I ate:
submitted by Either-Bumblebee-287 to BingeEatingDisorder [link] [comments]
- 12 dozen donuts at the morning
- 4 McGriddle
- 1 hash brown
- 1 tub Ben and Jerry’s ice cream
- 1 ice cream cone from McDonald’s
- orange chicken from Panda Express
- 4 cheese Danish pastries
- 1 chocolate shake from shake shack
2021.07.29 21:34 CheckMyBrain11 #GEXVI [Cumbria and Lancashire North] The Brain drops a fat verse describing the Tories' commitment to fighting obesity
Lemon pepper freestyle beat starts playing as the Brain starts to freestyle
Uhh, heart just turned purple
Fast food for dinner, it all comes full circle
Butter on the popcorn, you don't need another kernel
(I been tryin', tryin', tryin', tryin')
That McDouble with cheese, too much calories by a hundred
Big chain restaurants be misleading the public
That McGriddle fat content doing some unbelievable numbers
(I been tryin', tryin', tryin', tryin')
Yeah, it's time the government got some leverage
For the public health impact high calorie food hedges
And add some ways to get fresh veg in the food deserts
Leader Chi called in the pit boss, double checkin'
"Yeah boss, that KFC will cost ten dollars instead of seven"
Lemme get a lemon pepper order, please
Check the nutrition facts before you order these
Fighting calorie dense food is the key
To make everyone just as skinny as me
Calorie facts, be giving you all the messages
These days, health is disconnected from excellence
Obesity impacts everyone, no matter what your profession is
I used to be heavy too, this rap is where my confessions live
(I been tryin', tryin', tryin', tryin')
You should've seen the way I was appearin' before
Private villas only, I don't go near a resort
Every night for dinner, know I had gyros Galore
(I been tryin', tryin', tryin', tryin')
The beat cuts and the Brain begins to speak.
Obesity and heart problems are among the leading causes of death in the United Kingdom. Vote Conservative for pragmatic solutions to the causes of weight and heart problems. Vote Ico for Cumbria and Lancs North.
submitted by CheckMyBrain11 to MHoCCampaigning [link] [comments]
Uhh, heart just turned purple
Fast food for dinner, it all comes full circle
Butter on the popcorn, you don't need another kernel
(I been tryin', tryin', tryin', tryin')
That McDouble with cheese, too much calories by a hundred
Big chain restaurants be misleading the public
That McGriddle fat content doing some unbelievable numbers
(I been tryin', tryin', tryin', tryin')
Yeah, it's time the government got some leverage
For the public health impact high calorie food hedges
And add some ways to get fresh veg in the food deserts
Leader Chi called in the pit boss, double checkin'
"Yeah boss, that KFC will cost ten dollars instead of seven"
Lemme get a lemon pepper order, please
Check the nutrition facts before you order these
Fighting calorie dense food is the key
To make everyone just as skinny as me
Calorie facts, be giving you all the messages
These days, health is disconnected from excellence
Obesity impacts everyone, no matter what your profession is
I used to be heavy too, this rap is where my confessions live
(I been tryin', tryin', tryin', tryin')
You should've seen the way I was appearin' before
Private villas only, I don't go near a resort
Every night for dinner, know I had gyros Galore
(I been tryin', tryin', tryin', tryin')
The beat cuts and the Brain begins to speak.
Obesity and heart problems are among the leading causes of death in the United Kingdom. Vote Conservative for pragmatic solutions to the causes of weight and heart problems. Vote Ico for Cumbria and Lancs North.
2021.02.06 01:28 TPSavage I Just Saw a Craigslist Ad for Myself
I thought it was a prank at first, just a belated April fools joke from one of my buddies. I never thought for a second that it could have spiraled into the horrifying mess I've found myself in.
The thick stone ceiling above me has made calling the cops impossible but I think I have just enough signal to get this out to the internet, my note in a bottle if you will.
There are no clocks here, but as far as I can tell, this all started a few hours ago.
I sat hunched over my computer desk, squinting at the harsh blue light of my monitor. I was going through my nightly ritual of scanning through craigslist for any good deals.
I was moments away from powering the computer down and giving my tired brain a break when I saw it. The image was so surreal, it took me a moment to figure out what I was looking at.
There, nestled between a vintage typewriter and a dusty old sofa, was a picture of me.
The title was my full name and the price was listed at $1500.
I mentally went through all of my friends and family, trying to figure out who would do something like this, but came up empty-handed.
I saw there were more pictures and went to scroll through them but hesitated. I was afraid that I'd be met with fuzzy polaroids of me taken from behind bushes and through windows.
However, as I scrolled through the images, I realized I recognized each one. I'd taken them.
They were all from my Facebook feed. A selfie I'd taken with some friends at a bar. A picture of me at the beach with my girlfriend.
I felt my heart rate begin to quicken. My Facebook was set to private and I never friended anyone I didn't know. How had these pictures gotten onto the internet?
I clicked the listing and began anxiously reading the description.
It went on to describe everything I'd eaten for the past 2 weeks in meticulous detail. Everything from the McGriddle I'd had on my way to work, to the Snickers I'd munched on today after dinner.
They even knew about my ADD medication.
I nervously glanced around my house, suddenly feeling naked and vulnerable. Where were they getting this information? How long had they been keeping tabs on me?
Just when I thought it couldn't get any worse I saw a short message at the end of the post that made my skin crawl.
How many people had seen the listing by now? What kinds of people go searching for a listing like this at all?
Then I had a thought that made me bring a hand to my mouth. Did this page have my address listed? It seemed terrifyingly possible. The listing had seemingly every other detail about me, why not that?
My eyes scanned the web page until I found a message that explained everything.
I wondered how many other people he'd done this to? How many home invasions and robberies and abductions he'd helped facilitate just for a few thousand bucks.
I immediately flagged the post, hoping to have it taken down. However, I quickly realized it would take hours, maybe even days for the moderators at craigslist to get to it. I didn't have that time to spare.
My fingers flew across the keyboard, searching Google for some way to get ahold of the people at Craigslist, but in the end, all I could find was a generic contact form.
Getting desperate, I opened my email to try one last gambit. I plugged in the seller's address, a random string of numbers and letters, and typed out a desperate plea to take down the listing, offering 5 times the original price.
Waiting for a response was torture. I passed the time by running around my house, locking all of the doors and windows. I also turned out all of the lights to make it look like no one was home.
I knew realistically, the odds of some psycho seeing the post was slim. But the internet was a big place and I didn't want to take any chances.
I was so on edge that by the time I heard the ding of the email notification, my heart practically jumped out of my chest.
My line of thought was broken when the crackle of wheels on gravel brought my attention to the window. I pulled the curtains aside and peered out into the night, careful to reveal as little of myself as possible.
A black SUV was pulling into my driveway, its occupants hidden behind a dark window. I told myself everything was fine; That they were just doing a 3 point turn and would be gone any minute.
However, instead of driving away, the doors popped open in unison. Two figures emerged from the car, dressed head to toe in black.
I wanted to turn and run but fear had paralyzed me. I watched helplessly as the men marched up to the front door and knocked loudly. I realized then that their plan must have been to wait for me to answer the door and drag me into their car, but I knew better.
I began calling 911, cursing myself for not doing it sooner. The door was heavy oak and would take them at least a minute or two to kick down.
That's when I heard it. There was a strange beeping sound coming from the other side of the door. After racking my brain for a few moments I figured out what it was.
It was the beeping of my door's keypad. They couldn't possibly know the code, could they? Then it dawned on me.
The creep who'd posted the listing knew everything about me. Of course, they knew the passcode.
My blood ran cold and I dashed away from the door, looking for a place to hide.
Click.
The door unlocked. I ducked behind a corner into the kitchen just as it began to slowly creak open.
The backdoor was at the other side of the kitchen and I began creeping toward it, grateful I'd turned the lights out earlier.
The two men cautiously stepped into the living room, talking in hushed voices about where I might be. I had almost made it to the backdoor when I bumped into the kitchen table. I cursed myself for not seeing it.
Their whispers immediately stopped and they began marching toward me, forcing me to improvise a hiding place.
I slipped into my kitchen's pantry and shut the door just as the light clicked on. The men, apparently no longer concerned with stealth, began stomping around the kitchen, looking for me.
I squeezed my eyes shut and prayed they didn't look inside, knowing I'd be completely helpless if they did. I bit down on my knuckles and time seemed to stretch out forever.
But they eventually left, going deeper into the house to search for me. I let out a sigh of relief.
Buzzzz.
My phone was ringing in my pocket. I took it out and it was my girlfriend, Lexi.
My eyes widened. Lexi. She'd be home any minute. What if the men decided to take her instead.
I answered the call.
"Hey you," she said.
"Lexi, don't come to the house. It's not safe!"
"Oh my God, where are you?" she asked, fear creeping into her voice.
"I'm hiding in the pantry. I think I'm safe for now but-"
The line went dead. I felt my heart sink. Had they gotten to her already? Had I not warned her in time?
Then I heard something strange vibrating noise in the room over. One of the men's phone was ringing. He answered it and listened a moment.
His voice was raspy and muffled. "He's where?"
Another pause. Then footsteps, thundering straight toward me. My mind raced momentarily, and then it hit me.
The one who had posted the listing hadn't been stalking me, they had been living with me. Lexi was the one who'd posted it.
And she'd just told them exactly where I was. I burst out of the pantry and made a break for the door, just as the two men rounded the corner behind me.
I wanted to look back but fought the urge. If I looked back I'd get nervous and if I got nervous I'd stumble and if I stumbled they'd drag me into their car and do God knows what.
I flung open the backdoor and ran into the cool damp air. However, before I could make a break for it, one of them caught me by the hood, snapping my neck back.
The fabric tightened around my throat like a snake, making it hard to breathe. I blindly threw an elbow behind me and it connected with his ribs.
The man cried out in pain and I felt his grip loosen by just a fraction. A fraction was all I needed.
I tucked in my chin, drew in my arms, and wriggled out of the hoodie, falling to the wet earth on hands and knees. I made a mad dash for the treeline.
As I ran I heard angry shouts from behind me.
"Just shoot!"
"The damn thing is jammed!"
"Oh give me that!"
A loud pop rang out in the night and something whizzed past my ear. I wondered what they'd shot at me. The sound was too quiet to be a gun.
A quick glance behind me revealed one of the men was holding what looked like a small, lightweight sniper rifle. It was green with a strange white chamber at the bottom.
What the hell is that thing?
The man shoved something inside, clicked it back, and took aim.
Pop.
Fear shot through me like a bolt of electricity. I jerked my body out of the way just in time for something to fly past me and bury itself in a nearby tree. It was a dart.
They were shooting at me with a tranquilizer gun; Like I was a wild animal.
The treeline was about 40 feet away now. My lungs felt like they were full of bees but I kept running anyway, knowing if I slowed even a fraction they'd catch me.
I did my best to avoid the darts, diving out of the way whenever I heard one of those sickening pops, but eventually, my luck ran out. Just as I reached the treeline, ready to disappear behind the dense foliage, I felt a red hot sting in my back.
Exhaustion began flooding my body, making my movements slow and sluggish. The world spun around me and soon, I found myself on the forest floor.
My memories of what happened next are jagged and frayed: the click of a trunk, the jangle of chains.
When I finally came to my senses I found myself on a damp, concrete floor, bathed in darkness, shivering from the biting cold. The only noise breaking the eery silence were the heavy thuds of footsteps over my head.
They left me my phone, maybe to keep me from going crazy, maybe to taunt me. To ensure I can't ask for help, they've somehow blocked all posting or messaging features. At least, almost all of them.
NoSleep is the only place that I can post. At first, I thought they'd made a mistake. I thought maybe this subreddit had just slipped past them. But now I'm starting to realize it's because they think no one will believe me.
But that can't be true. At least one of you has to believe me...right?
[SHS]
submitted by TPSavage to nosleep [link] [comments]
The thick stone ceiling above me has made calling the cops impossible but I think I have just enough signal to get this out to the internet, my note in a bottle if you will.
There are no clocks here, but as far as I can tell, this all started a few hours ago.
I sat hunched over my computer desk, squinting at the harsh blue light of my monitor. I was going through my nightly ritual of scanning through craigslist for any good deals.
I was moments away from powering the computer down and giving my tired brain a break when I saw it. The image was so surreal, it took me a moment to figure out what I was looking at.
There, nestled between a vintage typewriter and a dusty old sofa, was a picture of me.
The title was my full name and the price was listed at $1500.
I mentally went through all of my friends and family, trying to figure out who would do something like this, but came up empty-handed.
I saw there were more pictures and went to scroll through them but hesitated. I was afraid that I'd be met with fuzzy polaroids of me taken from behind bushes and through windows.
However, as I scrolled through the images, I realized I recognized each one. I'd taken them.
They were all from my Facebook feed. A selfie I'd taken with some friends at a bar. A picture of me at the beach with my girlfriend.
I felt my heart rate begin to quicken. My Facebook was set to private and I never friended anyone I didn't know. How had these pictures gotten onto the internet?
I clicked the listing and began anxiously reading the description.
Product is a 26-year-old caucasian male. It is 237 pounds and 5' 8''. It consumes approximately 2,200 calories per day.I raised an eyebrow at that last line. What would anyone want with that information?
It went on to describe everything I'd eaten for the past 2 weeks in meticulous detail. Everything from the McGriddle I'd had on my way to work, to the Snickers I'd munched on today after dinner.
They even knew about my ADD medication.
I nervously glanced around my house, suddenly feeling naked and vulnerable. Where were they getting this information? How long had they been keeping tabs on me?
Just when I thought it couldn't get any worse I saw a short message at the end of the post that made my skin crawl.
Product is unathletic and should be easily collected by 2-3 people. Bringing weapons are suggested but not needed.Collected? Any hope of this being a joke was beginning to evaporate.
How many people had seen the listing by now? What kinds of people go searching for a listing like this at all?
Then I had a thought that made me bring a hand to my mouth. Did this page have my address listed? It seemed terrifyingly possible. The listing had seemingly every other detail about me, why not that?
My eyes scanned the web page until I found a message that explained everything.
Address for $1500 dollars. Email me if interested.It made a sick sort of sense. They'd found a way to monetize their stalking. Why let such great talent go to waste, right?
I wondered how many other people he'd done this to? How many home invasions and robberies and abductions he'd helped facilitate just for a few thousand bucks.
I immediately flagged the post, hoping to have it taken down. However, I quickly realized it would take hours, maybe even days for the moderators at craigslist to get to it. I didn't have that time to spare.
My fingers flew across the keyboard, searching Google for some way to get ahold of the people at Craigslist, but in the end, all I could find was a generic contact form.
Getting desperate, I opened my email to try one last gambit. I plugged in the seller's address, a random string of numbers and letters, and typed out a desperate plea to take down the listing, offering 5 times the original price.
Waiting for a response was torture. I passed the time by running around my house, locking all of the doors and windows. I also turned out all of the lights to make it look like no one was home.
I knew realistically, the odds of some psycho seeing the post was slim. But the internet was a big place and I didn't want to take any chances.
I was so on edge that by the time I heard the ding of the email notification, my heart practically jumped out of my chest.
I regret to inform you that the information has already been purchased.I buried my head in my hands. I had been too late. How long ago had it been bought? 10 minutes ago? An hour? A day?
My line of thought was broken when the crackle of wheels on gravel brought my attention to the window. I pulled the curtains aside and peered out into the night, careful to reveal as little of myself as possible.
A black SUV was pulling into my driveway, its occupants hidden behind a dark window. I told myself everything was fine; That they were just doing a 3 point turn and would be gone any minute.
However, instead of driving away, the doors popped open in unison. Two figures emerged from the car, dressed head to toe in black.
I wanted to turn and run but fear had paralyzed me. I watched helplessly as the men marched up to the front door and knocked loudly. I realized then that their plan must have been to wait for me to answer the door and drag me into their car, but I knew better.
I began calling 911, cursing myself for not doing it sooner. The door was heavy oak and would take them at least a minute or two to kick down.
That's when I heard it. There was a strange beeping sound coming from the other side of the door. After racking my brain for a few moments I figured out what it was.
It was the beeping of my door's keypad. They couldn't possibly know the code, could they? Then it dawned on me.
The creep who'd posted the listing knew everything about me. Of course, they knew the passcode.
My blood ran cold and I dashed away from the door, looking for a place to hide.
Click.
The door unlocked. I ducked behind a corner into the kitchen just as it began to slowly creak open.
The backdoor was at the other side of the kitchen and I began creeping toward it, grateful I'd turned the lights out earlier.
The two men cautiously stepped into the living room, talking in hushed voices about where I might be. I had almost made it to the backdoor when I bumped into the kitchen table. I cursed myself for not seeing it.
Their whispers immediately stopped and they began marching toward me, forcing me to improvise a hiding place.
I slipped into my kitchen's pantry and shut the door just as the light clicked on. The men, apparently no longer concerned with stealth, began stomping around the kitchen, looking for me.
I squeezed my eyes shut and prayed they didn't look inside, knowing I'd be completely helpless if they did. I bit down on my knuckles and time seemed to stretch out forever.
But they eventually left, going deeper into the house to search for me. I let out a sigh of relief.
Buzzzz.
My phone was ringing in my pocket. I took it out and it was my girlfriend, Lexi.
My eyes widened. Lexi. She'd be home any minute. What if the men decided to take her instead.
I answered the call.
"Hey you," she said.
"Lexi, don't come to the house. It's not safe!"
"Oh my God, where are you?" she asked, fear creeping into her voice.
"I'm hiding in the pantry. I think I'm safe for now but-"
The line went dead. I felt my heart sink. Had they gotten to her already? Had I not warned her in time?
Then I heard something strange vibrating noise in the room over. One of the men's phone was ringing. He answered it and listened a moment.
His voice was raspy and muffled. "He's where?"
Another pause. Then footsteps, thundering straight toward me. My mind raced momentarily, and then it hit me.
The one who had posted the listing hadn't been stalking me, they had been living with me. Lexi was the one who'd posted it.
And she'd just told them exactly where I was. I burst out of the pantry and made a break for the door, just as the two men rounded the corner behind me.
I wanted to look back but fought the urge. If I looked back I'd get nervous and if I got nervous I'd stumble and if I stumbled they'd drag me into their car and do God knows what.
I flung open the backdoor and ran into the cool damp air. However, before I could make a break for it, one of them caught me by the hood, snapping my neck back.
The fabric tightened around my throat like a snake, making it hard to breathe. I blindly threw an elbow behind me and it connected with his ribs.
The man cried out in pain and I felt his grip loosen by just a fraction. A fraction was all I needed.
I tucked in my chin, drew in my arms, and wriggled out of the hoodie, falling to the wet earth on hands and knees. I made a mad dash for the treeline.
As I ran I heard angry shouts from behind me.
"Just shoot!"
"The damn thing is jammed!"
"Oh give me that!"
A loud pop rang out in the night and something whizzed past my ear. I wondered what they'd shot at me. The sound was too quiet to be a gun.
A quick glance behind me revealed one of the men was holding what looked like a small, lightweight sniper rifle. It was green with a strange white chamber at the bottom.
What the hell is that thing?
The man shoved something inside, clicked it back, and took aim.
Pop.
Fear shot through me like a bolt of electricity. I jerked my body out of the way just in time for something to fly past me and bury itself in a nearby tree. It was a dart.
They were shooting at me with a tranquilizer gun; Like I was a wild animal.
The treeline was about 40 feet away now. My lungs felt like they were full of bees but I kept running anyway, knowing if I slowed even a fraction they'd catch me.
I did my best to avoid the darts, diving out of the way whenever I heard one of those sickening pops, but eventually, my luck ran out. Just as I reached the treeline, ready to disappear behind the dense foliage, I felt a red hot sting in my back.
Exhaustion began flooding my body, making my movements slow and sluggish. The world spun around me and soon, I found myself on the forest floor.
My memories of what happened next are jagged and frayed: the click of a trunk, the jangle of chains.
When I finally came to my senses I found myself on a damp, concrete floor, bathed in darkness, shivering from the biting cold. The only noise breaking the eery silence were the heavy thuds of footsteps over my head.
They left me my phone, maybe to keep me from going crazy, maybe to taunt me. To ensure I can't ask for help, they've somehow blocked all posting or messaging features. At least, almost all of them.
NoSleep is the only place that I can post. At first, I thought they'd made a mistake. I thought maybe this subreddit had just slipped past them. But now I'm starting to realize it's because they think no one will believe me.
But that can't be true. At least one of you has to believe me...right?
[SHS]
2021.01.26 21:44 Fuzzy_Promotion_341 Lower calorie Bacon, Egg & Cheese McGriddles
 | submitted by Fuzzy_Promotion_341 to GregDoucette [link] [comments] |
2021.01.26 20:50 TPSavage I Just Saw a Craigslist Ad for Myself
I thought it was a prank at first, just a belated April fools joke from one of my buddies. I never thought for a second that it could have spiraled into the horrifying mess I've found myself in.
The thick stone ceiling above me has made calling the cops impossible but I think I have just enough signal to get this out to the internet, my note in a bottle if you will.
There are no clocks here, but as far as I can tell, this all started a few hours ago.
I sat hunched over my computer desk, squinting at the harsh blue light of my monitor. I was going through my nightly ritual of scanning through craigslist for any good deals.
I was moments away from powering the computer down and giving my tired brain a break when I saw it. The image was so surreal, it took me a moment to figure out what I was looking at.
There, nestled between a vintage typewriter and a dusty old sofa, was a picture of me.
The title was my full name and the price was listed at $1500.
I mentally went through all of my friends and family, trying to figure out who would do something like this, but came up empty-handed.
I saw there were more pictures and went to scroll through them but hesitated. I was afraid that I'd be met with fuzzy polaroids of me taken from behind bushes and through windows.
However, as I scrolled through the images, I realized I recognized each one. I'd taken them.
They were all from my Facebook feed. A selfie I'd taken with some friends at a bar. A picture of me at the beach with my girlfriend.
I felt my heart rate begin to quicken. My Facebook was set to private and I never friended anyone I didn't know. How had these pictures gotten onto the internet?
I clicked the listing and began anxiously reading the description.
It went on to describe everything I'd eaten for the past 2 weeks in meticulous detail. Everything from the McGriddle I'd had on my way to work, to the Snickers I'd munched on today after dinner.
They even knew about my ADD medication.
I nervously glanced around my house, suddenly feeling naked and vulnerable. Where were they getting this information? How long had they been keeping tabs on me?
Just when I thought it couldn't get any worse I saw a short message at the end of the post that made my skin crawl.
How many people had seen the listing by now? What kinds of people go searching for a listing like this at all?
Then I had a thought that made me bring a hand to my mouth. Did this page have my address listed? It seemed terrifyingly possible. The listing had seemingly every other detail about me, why not that?
My eyes scanned the web page until I found a message that explained everything.
I wondered how many other people he'd done this to? How many home invasions and robberies and abductions he'd helped facilitate just for a few thousand bucks.
I immediately flagged the post, hoping to have it taken down. However, I quickly realized it would take hours, maybe even days for the moderators at craigslist to get to it. I didn't have that time to spare.
My fingers flew across the keyboard, searching Google for some way to get ahold of the people at Craigslist, but in the end, all I could find was a generic contact form.
Getting desperate, I opened my email to try one last gambit. I plugged in the seller's address, a random string of numbers and letters, and typed out a desperate plea to take down the listing, offering 5 times the original price.
Waiting for a response was torture. I passed the time by running around my house, locking all of the doors and windows. I also turned out all of the lights to make it look like no one was home.
I knew realistically, the odds of some psycho seeing the post was slim. But the internet was a big place and I didn't want to take any chances.
I was so on edge that by the time I heard the ding of the email notification, my heart practically jumped out of my chest.
I buried my head in my hands. I had been too late. How long ago had it been bought? 10 minutes ago? An hour? A day?
My line of thought was broken when the crackle of wheels on gravel brought my attention to the window. I pulled the curtains aside and peered out into the night, careful to reveal as little of myself as possible.
A black SUV was pulling into my driveway, it's occupants hidden behind a dark window. I told myself everything was fine; That they were just doing a 3 point turn and would be gone any minute.
However, instead of driving away, the doors popped open in unison. Two figures emerged from the car, dressed head to toe in black.
I wanted to turn and run but fear had paralyzed me. I watched helplessly as the men marched up to the front door and knocked loudly. I realized then that their plan must have been to wait for me to answer the door and drag me into their car, but I knew better.
I began calling 911, cursing myself for not doing it sooner. The door was heavy oak and would take them at least a minute or two to kick down.
That's when I heard it. There was a strange beeping sound coming from the other side of the door. After racking my brain for a few moments I figured out what it was.
It was the beeping of my door's keypad. They couldn't possibly know the code, could they? Then it dawned on me.
The creep who'd posted the listing knew everything about me. Of course, they knew the passcode.
My blood ran cold and I dashed away from the door, looking for a place to hide.
Click.
The door unlocked. I ducked behind a corner into the kitchen just as it began to slowly creak open.
The backdoor was at the other side of the kitchen and I began creeping toward it, grateful I'd turned the lights out earlier.
The two men cautiously stepped into the living room, talking in hushed voices about where I might be. I had almost made it to the backdoor when I bumped into the kitchen table. I cursed myself for not seeing it.
Their whispers immediately stopped and they began marching toward me, forcing me to improvise a hiding place.
I slipped into my kitchen's pantry and shut the door just as the light clicked on. The men, apparently no longer concerned with stealth, began stomping around the kitchen, looking for me.
I squeezed my eyes shut and prayed they didn't look inside, knowing I'd be completely helpless if they did. I bit down on my knuckles and time seemed to stretch out forever.
But they eventually left, going deeper into the house to search for me. I let out a sigh of relief.
Buzzzz.
My phone was ringing in my pocket. I took it out and it was my girlfriend, Lexi.
My eyes widened. Lexi. She'd be home any minute. What if the men decided to take her instead.
I answered the call.
"Hey you," she said.
"Lexi, don't come to the house. It's not safe!"
"Oh my God, where are you?" she asked, fear creeping into her voice.
"I'm hiding in the pantry. I think I'm safe for now but-"
The line went dead. I felt my heart sink. Had they gotten to her already? Had I not warned her in time?
Then I heard something strange vibrating noise in the room over. One of the men's phone was ringing. He answered it and listened a moment.
His voice was raspy and muffled. "He's where?"
Another pause. Then footsteps, thundering straight toward me. My mind raced momentarily, and then it hit me.
The one who had posted the listing hadn't been stalking me, they had been living with me. Lexi was the one who'd posted it.
And she'd just told them exactly where I was. I burst out of the pantry and made a break for the door, just as the two men rounded the corner behind me.
I wanted to look back but fought the urge. If I looked back I'd get nervous and if I got nervous I'd stumble and if I stumbled they'd drag me into their car and do God knows what.
I flung open the backdoor and ran into the cool damp air. However, before I could make a break for it, one of them caught me by the hood, snapping my neck back.
The fabric tightened around my throat like a snake, making it hard to breathe. I blindly threw an elbow behind me and it connected with his ribs.
The man cried out in pain and I felt his grip loosen by just a fraction. A fraction was all I needed.
I tucked in my chin, drew in my arms, and wriggled out of the hoodie, falling to the wet earth on hands and knees. I made a mad dash for the treeline.
As I ran I heard angry shouts from behind me.
"Just shoot!"
"The damn thing is jammed!"
"Oh give me that!"
A loud pop rang out in the night and something whizzed past my ear. I wondered what they'd shot at me. The sound was too quiet to be a gun.
A quick glance behind me revealed one of the men was holding what looked like a small, lightweight sniper rifle. It was green with a strange white chamber at the bottom.
What the hell is that thing?
The man shoved something inside, clicked it back, and took aim.
Pop.
Fear shot through me like a bolt of electricity. I jerked my body out of the way just in time for something to fly past me and bury itself in a nearby tree. It was a dart.
They were shooting at me with a tranquilizer gun; Like I was a wild animal.
The treeline was about 40 feet away now. My lungs felt like they were full of bees but I kept running anyway, knowing if I slowed even a fraction they'd catch me.
I did my best to avoid the darts, diving out of the way whenever I heard one of those sickening pops, but eventually, my luck ran out. Just as I reached the treeline, ready to disappear behind the dense foliage, I felt a red hot sting in my back.
Exhaustion began flooding my body, making my movements slow and sluggish. The world spun around me and soon, I found myself on the forest floor.
My memories of what happened next are jagged and frayed: the click of a trunk, the jangle of chains.
When I finally came to my senses I found myself on a damp, concrete floor, bathed in darkness, shivering from the biting cold. The only noise breaking the eery silence were the heavy thuds of footsteps over my head.
They left me my phone, maybe to keep me from going crazy, maybe to taunt me. To ensure I can't ask for help, they've somehow blocked all posting or messaging features. At least, almost all of them.
nosleep is the only place they let me post. At first, I thought that was a mistake but now I realize it's because they think no one will believe me.
But that can't be true. At least one of you has to believe me...right?
submitted by TPSavage to SavageHorrorStories [link] [comments]
The thick stone ceiling above me has made calling the cops impossible but I think I have just enough signal to get this out to the internet, my note in a bottle if you will.
There are no clocks here, but as far as I can tell, this all started a few hours ago.
I sat hunched over my computer desk, squinting at the harsh blue light of my monitor. I was going through my nightly ritual of scanning through craigslist for any good deals.
I was moments away from powering the computer down and giving my tired brain a break when I saw it. The image was so surreal, it took me a moment to figure out what I was looking at.
There, nestled between a vintage typewriter and a dusty old sofa, was a picture of me.
The title was my full name and the price was listed at $1500.
I mentally went through all of my friends and family, trying to figure out who would do something like this, but came up empty-handed.
I saw there were more pictures and went to scroll through them but hesitated. I was afraid that I'd be met with fuzzy polaroids of me taken from behind bushes and through windows.
However, as I scrolled through the images, I realized I recognized each one. I'd taken them.
They were all from my Facebook feed. A selfie I'd taken with some friends at a bar. A picture of me at the beach with my girlfriend.
I felt my heart rate begin to quicken. My Facebook was set to private and I never friended anyone I didn't know. How had these pictures gotten onto the internet?
I clicked the listing and began anxiously reading the description.
Product is a 26-year-old caucasian male. It is 237 pounds and 5' 8''. It consumes approximately 2,200 calories per day.I raised an eyebrow at that last line. What would anyone want with that information?
It went on to describe everything I'd eaten for the past 2 weeks in meticulous detail. Everything from the McGriddle I'd had on my way to work, to the Snickers I'd munched on today after dinner.
They even knew about my ADD medication.
I nervously glanced around my house, suddenly feeling naked and vulnerable. Where were they getting this information? How long had they been keeping tabs on me?
Just when I thought it couldn't get any worse I saw a short message at the end of the post that made my skin crawl.
Product is unathletic and should be easily collected by 2-3 people. Bringing weapons are suggested but not needed.Collected? Any hope of this being a joke was beginning to evaporate.
How many people had seen the listing by now? What kinds of people go searching for a listing like this at all?
Then I had a thought that made me bring a hand to my mouth. Did this page have my address listed? It seemed terrifyingly possible. The listing had seemingly every other detail about me, why not that?
My eyes scanned the web page until I found a message that explained everything.
Address for $1500 dollars. Email me if interested.It made a sick sort of sense. They'd found a way to monetize their stalking. Why let such great talent go to waste, right?
I wondered how many other people he'd done this to? How many home invasions and robberies and abductions he'd helped facilitate just for a few thousand bucks.
I immediately flagged the post, hoping to have it taken down. However, I quickly realized it would take hours, maybe even days for the moderators at craigslist to get to it. I didn't have that time to spare.
My fingers flew across the keyboard, searching Google for some way to get ahold of the people at Craigslist, but in the end, all I could find was a generic contact form.
Getting desperate, I opened my email to try one last gambit. I plugged in the seller's address, a random string of numbers and letters, and typed out a desperate plea to take down the listing, offering 5 times the original price.
Waiting for a response was torture. I passed the time by running around my house, locking all of the doors and windows. I also turned out all of the lights to make it look like no one was home.
I knew realistically, the odds of some psycho seeing the post was slim. But the internet was a big place and I didn't want to take any chances.
I was so on edge that by the time I heard the ding of the email notification, my heart practically jumped out of my chest.
I regret to inform you that the information has already been purchased.
I buried my head in my hands. I had been too late. How long ago had it been bought? 10 minutes ago? An hour? A day?
My line of thought was broken when the crackle of wheels on gravel brought my attention to the window. I pulled the curtains aside and peered out into the night, careful to reveal as little of myself as possible.
A black SUV was pulling into my driveway, it's occupants hidden behind a dark window. I told myself everything was fine; That they were just doing a 3 point turn and would be gone any minute.
However, instead of driving away, the doors popped open in unison. Two figures emerged from the car, dressed head to toe in black.
I wanted to turn and run but fear had paralyzed me. I watched helplessly as the men marched up to the front door and knocked loudly. I realized then that their plan must have been to wait for me to answer the door and drag me into their car, but I knew better.
I began calling 911, cursing myself for not doing it sooner. The door was heavy oak and would take them at least a minute or two to kick down.
That's when I heard it. There was a strange beeping sound coming from the other side of the door. After racking my brain for a few moments I figured out what it was.
It was the beeping of my door's keypad. They couldn't possibly know the code, could they? Then it dawned on me.
The creep who'd posted the listing knew everything about me. Of course, they knew the passcode.
My blood ran cold and I dashed away from the door, looking for a place to hide.
Click.
The door unlocked. I ducked behind a corner into the kitchen just as it began to slowly creak open.
The backdoor was at the other side of the kitchen and I began creeping toward it, grateful I'd turned the lights out earlier.
The two men cautiously stepped into the living room, talking in hushed voices about where I might be. I had almost made it to the backdoor when I bumped into the kitchen table. I cursed myself for not seeing it.
Their whispers immediately stopped and they began marching toward me, forcing me to improvise a hiding place.
I slipped into my kitchen's pantry and shut the door just as the light clicked on. The men, apparently no longer concerned with stealth, began stomping around the kitchen, looking for me.
I squeezed my eyes shut and prayed they didn't look inside, knowing I'd be completely helpless if they did. I bit down on my knuckles and time seemed to stretch out forever.
But they eventually left, going deeper into the house to search for me. I let out a sigh of relief.
Buzzzz.
My phone was ringing in my pocket. I took it out and it was my girlfriend, Lexi.
My eyes widened. Lexi. She'd be home any minute. What if the men decided to take her instead.
I answered the call.
"Hey you," she said.
"Lexi, don't come to the house. It's not safe!"
"Oh my God, where are you?" she asked, fear creeping into her voice.
"I'm hiding in the pantry. I think I'm safe for now but-"
The line went dead. I felt my heart sink. Had they gotten to her already? Had I not warned her in time?
Then I heard something strange vibrating noise in the room over. One of the men's phone was ringing. He answered it and listened a moment.
His voice was raspy and muffled. "He's where?"
Another pause. Then footsteps, thundering straight toward me. My mind raced momentarily, and then it hit me.
The one who had posted the listing hadn't been stalking me, they had been living with me. Lexi was the one who'd posted it.
And she'd just told them exactly where I was. I burst out of the pantry and made a break for the door, just as the two men rounded the corner behind me.
I wanted to look back but fought the urge. If I looked back I'd get nervous and if I got nervous I'd stumble and if I stumbled they'd drag me into their car and do God knows what.
I flung open the backdoor and ran into the cool damp air. However, before I could make a break for it, one of them caught me by the hood, snapping my neck back.
The fabric tightened around my throat like a snake, making it hard to breathe. I blindly threw an elbow behind me and it connected with his ribs.
The man cried out in pain and I felt his grip loosen by just a fraction. A fraction was all I needed.
I tucked in my chin, drew in my arms, and wriggled out of the hoodie, falling to the wet earth on hands and knees. I made a mad dash for the treeline.
As I ran I heard angry shouts from behind me.
"Just shoot!"
"The damn thing is jammed!"
"Oh give me that!"
A loud pop rang out in the night and something whizzed past my ear. I wondered what they'd shot at me. The sound was too quiet to be a gun.
A quick glance behind me revealed one of the men was holding what looked like a small, lightweight sniper rifle. It was green with a strange white chamber at the bottom.
What the hell is that thing?
The man shoved something inside, clicked it back, and took aim.
Pop.
Fear shot through me like a bolt of electricity. I jerked my body out of the way just in time for something to fly past me and bury itself in a nearby tree. It was a dart.
They were shooting at me with a tranquilizer gun; Like I was a wild animal.
The treeline was about 40 feet away now. My lungs felt like they were full of bees but I kept running anyway, knowing if I slowed even a fraction they'd catch me.
I did my best to avoid the darts, diving out of the way whenever I heard one of those sickening pops, but eventually, my luck ran out. Just as I reached the treeline, ready to disappear behind the dense foliage, I felt a red hot sting in my back.
Exhaustion began flooding my body, making my movements slow and sluggish. The world spun around me and soon, I found myself on the forest floor.
My memories of what happened next are jagged and frayed: the click of a trunk, the jangle of chains.
When I finally came to my senses I found myself on a damp, concrete floor, bathed in darkness, shivering from the biting cold. The only noise breaking the eery silence were the heavy thuds of footsteps over my head.
They left me my phone, maybe to keep me from going crazy, maybe to taunt me. To ensure I can't ask for help, they've somehow blocked all posting or messaging features. At least, almost all of them.
nosleep is the only place they let me post. At first, I thought that was a mistake but now I realize it's because they think no one will believe me.
But that can't be true. At least one of you has to believe me...right?
2020.09.26 17:30 AppropriateStress4 McGriddle Craving Killer? 300-305 calories
Hear me out.
Does it seem like an acceptable substitute for a McGriddle Craving if I use two sweet egos (chocolate chip, strawberry or blueberry) and 4 butterball turkey bacon slice to make a sandwich ?
300 calories 305 if you add a little sugar free syrup for maple flavor.
submitted by AppropriateStress4 to 1200isplenty [link] [comments]
Does it seem like an acceptable substitute for a McGriddle Craving if I use two sweet egos (chocolate chip, strawberry or blueberry) and 4 butterball turkey bacon slice to make a sandwich ?
300 calories 305 if you add a little sugar free syrup for maple flavor.
2020.09.08 01:08 tcope7 Official Stoner Sandwhich
I move that we make the bacon egg and cheese mcgriddle the official sandwich of the cannabis community. Its 420 calories, and come on, its a sandwich made out of pancakes.
submitted by tcope7 to trees [link] [comments]
2019.08.09 21:13 SkyPuppy561 Someone at McDonald’s put the McGriddle pancake bread or whatever around my Egg McMuffin instead of an English Muffin. Now my calorie count for breakfast is in disarray so I am assuming it is 450 (listed calories for McGriddle) instead of 300 (listed calories McMuffin).
submitted by SkyPuppy561 to firstworldproblems [link] [comments]
2019.06.23 21:37 mrBELDING69 Sausage, egg, and cheese McGriddle is 563 calories. My CICO version is 325 calories (syrup not pictured). Recipe in comments.
 | submitted by mrBELDING69 to CICO [link] [comments] |
2019.04.24 21:21 Dohnuts13 Mcy ds
Burgers Big Mac® Mouthwatering perfection starts with two sear-sizzled 100% pure beef patties and Big Mac® sauce, sandwiched between a sesame seed bun. American cheese, shredded lettuce, onions and pickles top it off. Cheeseburger A juicy, 100% pure beef patty with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with a tangy pickle, chopped onions, ketchup, mustard, and a slice of melty American cheese. Double Cheeseburger Double Cheeseburger features two 100% pure beef patties with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with tangy pickles, chopped onions, ketchup, mustard and two slices of melty American cheese.*
Available at participating restaurants. Hamburger A juicy, 100% pure beef patty with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with a tangy pickle, chopped onions, ketchup and mustard. Quarter Pounder® Hamburger A ¼ pound 100% beef patty, slivered onions, ketchup, mustard on a toasted sesame seed bun. Double Quarter Pounder® With Cheese Two quarter pound Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Layered with two slices of melty cheese, slivered onions and tangy pickles on sesame seed bun. Weight before cooking at least 4 oz. McDouble® McDouble® burger features two 100% pure beef patties with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with tangy pickles, chopped onions, ketchup, mustard and a slice of melty American cheese.
Available at participating restaurants. Chicken & Sandwiches Grilled Artisan Chicken Grilled chicken breast sandwich made with 100% chicken breast filet that has no artificial preservatives, flavors or colors and perfectly marinated for juicy flavor. Layered with crisp leaf lettuce and tasty tomato, and topped with a vinaigrette dressing, all on our delectable artisan roll. Chicken McNuggets® Our tender, juicy Chicken McNuggets are made with 100% white meat chicken and no artificial colors, flavors and now no artificial preservatives. Filet-O-Fish® Dive into our wild-caught fish sandwich! Our fish filet is made with Alaskan Pollock sourced from sustainable fisheries, topped with melty American cheese and creamy tartar sauce, and served on a soft, steamed bun. McChicken® Deliciously crispy chicken topped with mayonnaise, shredded lettuce, and served on a perfectly toasty bun. *Available at participating restaurants Buttermilk Crispy Chicken Buttermilk crispy chicken sandwich made with 100% chicken breast filet and no added colors. Layered with crisp leaf lettuce, tasty tomato and mayonnaise, all on our delectable artisan roll. Bacon Ranch Grilled Chicken Salad Artisan grilled chicken made with 100% chicken breast filet with no artificial preservatives, flavors or colors. Chicken grilled and seasoned to perfection with ingredients like salt, garlic powder and parsley. Layered on top of crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, grape tomatoes, and jack and cheddar cheeses. Plus, thick-cut Applewood smoked bacon and Newman's Own® Ranch Dressing complete a full-flavored, savory grilled chicken salad. Breakfast Egg McMuffin® An excellent source of protein and oh so delicious. We place a freshly-cracked Grade A egg on a toasted English Muffin topped with real butter and add lean Canadian bacon and melty American cheese. And all that for 290 calories. Sausage McMuffin® With Egg Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious egg all on a freshly toasted English muffin. For a different taste, try it with freshly grilled egg whites and smooth white cheddar. pasteurized process Sausage McMuffin® Sausage McMuffin® features a warm, freshly toasted English muffin, topped with savory hot sausage and a slice of melty American cheese. Sausage Biscuit Sausage Biscuit with sizzling hot sausage on a warm buttermilk biscuit that’s topped with real butter and baked to perfection. Bacon, Egg & Cheese McGriddles® Bacon, Egg & Cheese McGriddles® feature soft, warm griddle cakes with the sweet taste of maple, holding our thick-cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese. McGriddles cakes have no artificial preservatives or flavors and no colors from artificial sources. For a different taste, try it with freshly grilled egg whites and smooth white cheddar.Pasteurized process Sausage McGriddles® Sausage McGriddles® feature soft, warm griddle cakes—with the taste of sweet maple—that hold our savory, sizzling hot sausage. McGriddles® cakes have no artificial preservatives or flavors and no colors from artificial sources. Sausage, Egg & Cheese McGriddles® Sausage, Egg & Cheese McGriddles® feature soft, warm griddle cakes—with the sweet taste of maple—that hold a fluffy folded egg, savory sausage, and melty American cheese. McGriddles cakes have no artificial preservatives or flavors and no colors from artificial sources. For a different taste, try it with freshly grilled egg whites and smooth white cheddar.Pasteurized process Sausage Burrito Start your morning with a Sausage Burrito—fluffy scrambled egg, sausage, melty cheese, green chiles, and onions, all wrapped in a soft tortilla. Hotcakes & Sausage Hotcakes and Sausage feature three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple. Plus, a side of our savory hot sausage. Hotcakes Three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple. Big Breakfast Wake up with a warm biscuit, fluffy scrambled eggs, savory hot sausage, and crispy golden hash browns. For a different taste, try it with freshly grilled egg whites. Big Breakfast With Hotcakes Fill up with a warm biscuit, savory hot sausage, fluffy scrambled eggs, crispy hash browns, and golden brown hotcakes with a side of real butter and the sweet flavor of maple. For a different taste, try it with freshly grilled egg whites. Hashbrown Deliciously tasty hash browns. Fluffy on the inside, crispy and toasty on the outside. Apple Slices Specially selected varieties mean our apple slices are always crisp and juicy. Fruit N Yogurt Parfait Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping. *Available at participating restaurants Egg White Delight McMuffin® Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein. pasteurized process Bacon Egg & Cheese Biscuit Bacon, Egg & Cheese Biscuit features a warm, buttermilk biscuit brushed with real butter, thick cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese. Or, put a different spin on breakfast and try it with 100%, freshly grilled egg whites and smooth white cheddar. Pasteurized process Sausage Biscuit with Egg Sausage Biscuit with Egg features a warm biscuit brushed with real butter, sizzling hot sausage, and a fluffy folded egg. Fruit & Maple Oatmeal Our oatmeal starts with two full servings of whole-grain oats and a touch of cream. Loaded with red and green apples, cranberries and two varieties of raisins. And you can have it just how you like it, with or without brown sugar. Snacks & Sides Hashbrown Deliciously tasty hash browns. Fluffy on the inside, crispy and toasty on the outside. World Famous Fries® Our French fries are born from premium potatoes such as the Russet Burbank and the Shepody. With zero grams of trans fat per labeled serving, these epic fries are crispy and golden on the outside and fluffy on the inside. Apple Slices Specially selected varieties mean our apple slices are always crisp and juicy. Fruit N Yogurt Parfait Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping. *Available at participating restaurants Side Salad Freshly prepared with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own dressing. YOPLAIT® Go-Gurt Low Fat Strawberry Yogurt "A deliciously balanced part of your meal. Made exclusively for McDonald’s, Yoplait® GO-GURT® Low Fat Strawberry Yogurt – with 25% less sugar than the leading kids’ yogurt – is a low-fat yogurt that’s a good source of Vitamin D and calcium. The leading kids’ yogurt has 9g per 2.25 oz. Yoplait® GO-GURT® at McDonald’s has 6g of sugar per 2.25 oz. Yoplait® and Go-GURT® are registered trademarks of YOPLAIT MARQUES (France) used under license. " Desserts & Shakes McCafé® Chocolate Shake Chocolate Shake featuring our deliciously creamy vanilla soft serve and chocolate syrup, topped with whipped topping. Available in Small, Medium, and Large. McCafé® Strawberry Shake Strawberry Shake made with creamy vanilla soft serve, blended with strawberry flavored deliciousness, topped with whipped topping. Available in Small, Medium, and Large. McCafé® Vanilla Shake The classic vanilla shake, made with our creamy vanilla soft serve, topped with whipped topping. Available in Small, Medium, and Large. Vanilla Cone Enjoy a treat made with sweet, creamy vanilla soft serve in a crispy cone. *Available at participating restaurants. Hot Fudge Sundae Vanilla soft serve, smothered in chocolaty fudge sauce. *Nuts optional McFlurry® With M&M's® Candies Dig in to a McFlurry® with M&M'S® made from vanilla soft serve with colorful chocolate candies swirled in. Enjoy these classic M&M’S® desserts in Regular Size and Snack Size. Kiddie Cone Creamy vanilla soft serve in a crispy little cone. Hot Caramel Sundae Cool and creamy vanilla soft serve meets warm, rich, buttery caramel. *Nuts optional Strawberry Sundae Creamy vanilla soft serve topped with sliced strawberries in a sweet and tart strawberry sauce. *Nuts optional McFlurry® With Oreo® Cookies Vanilla soft serve with OREO® Cookies mixed in. Available in Regular Size and Snack Size. Baked Apple Pie Delicious apples, lightly spiced with cinnamon, baked in a flaky pastry. Strawberry & Crème Pie Made with strawberries and vanilla flavored crème, baked side by side in a sugar-coated crust. Chocolate Chip Cookie Our classic cookie, loaded with chocolate chips and baked to soft, warm perfection. *Available at participating restaurants. Oatmeal Raisin Cookie Made with crunchy oats and packed with raisins for sweetness. *Available at participating restaurants. Happy Meal Happy Meal Hamburger Happy Meal Cheeseburger Happy Meal 4 McNuggets® Mighty Kids Meal 6 McNuggets® Salads Bacon Ranch Salad With Buttermilk Crispy Chicken Our Buttermilk Crispy Chicken made with 100% chicken breast filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman's Own Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors. Bacon Ranched Grilled Chicken Salad Artisan grilled chicken made with 100% chicken braest filet with no artificial preservatives, flavors or colors. Chicken grilled and seasoned to perfection with ingredients like salt, garlic powder and parsley. Layered on top of crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, grape tomatoes, and jack and cheddar cheeses. Plus, thich-cut Applewood smoked bacon and Newman's Own Ranch Dressing complete a full-flavored, savory grilled chicken salad. Southwest Buttermilk Crispy Chicken Salad Buttermilk crispy chicken made with 100% chicken breast filet and no added colors. Lyered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own Southwest dressing. Southwest Grilled Chicken Salad Artisan grilled chicken with 100% chicken breast filet with no artificial preservatives, flavors or colors - grilled and...More Side Salad Freshly prepared with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own dressing. McCafé® McCafé® Strawberry Banana Smoothie Made with the perfect combination of fruit purees and juices, such as strawberry and banna, blended with creamy low fat yogurt and ice. Available in Small, Medium, and Large. Ala carte only. Price and participation may vary. McCafé® Mango Pineapple Smoothie Made with the sweet combination of fruit purees and juices, such as mango and pineapple, blended with creamy low fat yogurt and ice. Available in Small, Medium, and Large. McCafé® Mocha Frappé Made with rich chocolate flavor and a hint of coffee, our Frappé Mocha is blended with ice and covered with whipped topping and chocolately drizzle. Available in Small, Medium, and Large. McCafé® Caramel Frappé Made with rich caramel flavor and a hint of coffee, blended with ice, and topped with whipped cream and caramel drizzle. Available in Small, Medium, and Large. McCafé® Mocha Made from 100% Rainforest Alliance Certified espresso, steamed with whole or nonfat milk, chocolate and caramel syrup, topped with whipped cream and a caramel drizzle. McCafé® Caramel Mocha The Caramel Mocha is made with expertly roasted espresso beans that are sustainably sourced from Rainforest Alliance Certified™ farms, steamed whole or nonfat milk, chocolate caramel syrup, and topped with whipped topping and caramel drizzle. McCafé® Iced Mocha Made from 100% Rainforest Alliance Certified espresso, whole or nonfat milk, chocolate and caramel syrup, topped with whipped cream and a caramel drizzle. McCafé® Iced Caramel Mocha Iced Caramel Mocha, sustainably sourced and made with espresso beans from Rainforest Alliance Certified™ farms, our refreshingly cool iced mocha is made with whole or nonfat milk, chocolate and caramel syrup, and topped with whipped topping and caramel drizzle. Available in Small, Medium, and Large. *Nonfat milk available at participating restaurants McCafé® Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Caramel Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® French Vanilla Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Iced Latte Cool down with a cold McCafé® Iced Latte, made from Rainforest Alliance Certified™ espresso. Customize the Iced Latte that’s made fresh just for you with cold whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Iced Coffee Refreshingly cool and made with sustainably sourced 100% Arabica beans, cream, and your choice of flavored syrups. Available in Small, Medium, and Large. McCafé® Hot Chocolate Taste the delicious chocolaty flavor of a McCafé® hot chocolate. Hot chocolate made with steamed whole or nonfat milk, rich chocolate syrup, and topped with whipped topping and chocolate drizzle. McCafé® Coffee Treat yourself to a cup of our simple, satisfying morning coffee. Made with 100% Arabica beans, McCafé® Coffee is expertly roasted and freshly brewed every 30 minutes. Enjoy your hot coffee black or with your choice of sugar, sweetener, and dairy or creamer. Available in Small, Medium, and Large McCafé® Caramel Iced Coffee Refreshingly cool and made with sustainably sourced 100% Arabica beans, cream, and your choice of flavored syrups. Available in Small, Medium, and Large. Iced Tea Ice Tea with a brisk blend of orange pekoe and pekoe cut black tea, served ice cold. Available in Extra Small, Small, Medium, and Large. Sweet Tea Sweet Tea with a briskly refreshing blend of orange pekoe and pekoe cut black tea, sweetened to perfection. Available in Extra Small, Small, Medium, and Large. McCafé® French Vanilla Iced Coffee Refreshingly cool and made with our dark roast beans and smooth French vanilla flavor. Personalized with your choice of sweetener and creamer for a taste that’s unmistakably yours. Beverages Coca-Cola® A cold and refreshing complement to all of our menu items. Available in Extra Small, Small, Medium, and Large. Diet Coke® Icy cold Diet Coke®, with zero calories. Available in Extra Small, Small, Medium, and Large. Sprite® Delicious lemon-lime taste with no caffeine. Available in Extra Small, Small, Medium, and Large. Dr. Pepper® Every sip is truly unique. Available in Extra Small, Small, Medium, and Large. Diet Dr. Pepper® Enjoy the unbelievably satisfying taste with no calories. Available in Extra Small, Small, Medium, and Large. Powerade® Mountain Berry Blast POWERADE® Mountain Berry Blast® is a blast of refreshment. Available in Extra Small, Small, Medium, and Large. *Available at participating restaurants Dasani® Water Purified with minerals for sheer refreshment. 1% Low Fat Milk Jug Wholesome low fat milk, an excellent source of Calcium and Vitamin D. Fat Free Chocolate Milk Jug Fat free chocolate milk, an excellent source of Calcium and Vitamin D. Honest Kids Appley Ever After Organic Juice Drink
submitted by Dohnuts13 to copypasta [link] [comments]
Available at participating restaurants. Hamburger A juicy, 100% pure beef patty with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with a tangy pickle, chopped onions, ketchup and mustard. Quarter Pounder® Hamburger A ¼ pound 100% beef patty, slivered onions, ketchup, mustard on a toasted sesame seed bun. Double Quarter Pounder® With Cheese Two quarter pound Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders. Prepared with Grill Seasoning (Salt, Black Pepper). Layered with two slices of melty cheese, slivered onions and tangy pickles on sesame seed bun. Weight before cooking at least 4 oz. McDouble® McDouble® burger features two 100% pure beef patties with absolutely no fillers, additives or preservatives, seasoned with a pinch of salt and pepper, and topped with tangy pickles, chopped onions, ketchup, mustard and a slice of melty American cheese.
Available at participating restaurants. Chicken & Sandwiches Grilled Artisan Chicken Grilled chicken breast sandwich made with 100% chicken breast filet that has no artificial preservatives, flavors or colors and perfectly marinated for juicy flavor. Layered with crisp leaf lettuce and tasty tomato, and topped with a vinaigrette dressing, all on our delectable artisan roll. Chicken McNuggets® Our tender, juicy Chicken McNuggets are made with 100% white meat chicken and no artificial colors, flavors and now no artificial preservatives. Filet-O-Fish® Dive into our wild-caught fish sandwich! Our fish filet is made with Alaskan Pollock sourced from sustainable fisheries, topped with melty American cheese and creamy tartar sauce, and served on a soft, steamed bun. McChicken® Deliciously crispy chicken topped with mayonnaise, shredded lettuce, and served on a perfectly toasty bun. *Available at participating restaurants Buttermilk Crispy Chicken Buttermilk crispy chicken sandwich made with 100% chicken breast filet and no added colors. Layered with crisp leaf lettuce, tasty tomato and mayonnaise, all on our delectable artisan roll. Bacon Ranch Grilled Chicken Salad Artisan grilled chicken made with 100% chicken breast filet with no artificial preservatives, flavors or colors. Chicken grilled and seasoned to perfection with ingredients like salt, garlic powder and parsley. Layered on top of crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, grape tomatoes, and jack and cheddar cheeses. Plus, thick-cut Applewood smoked bacon and Newman's Own® Ranch Dressing complete a full-flavored, savory grilled chicken salad. Breakfast Egg McMuffin® An excellent source of protein and oh so delicious. We place a freshly-cracked Grade A egg on a toasted English Muffin topped with real butter and add lean Canadian bacon and melty American cheese. And all that for 290 calories. Sausage McMuffin® With Egg Sausage McMuffin® with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious egg all on a freshly toasted English muffin. For a different taste, try it with freshly grilled egg whites and smooth white cheddar. pasteurized process Sausage McMuffin® Sausage McMuffin® features a warm, freshly toasted English muffin, topped with savory hot sausage and a slice of melty American cheese. Sausage Biscuit Sausage Biscuit with sizzling hot sausage on a warm buttermilk biscuit that’s topped with real butter and baked to perfection. Bacon, Egg & Cheese McGriddles® Bacon, Egg & Cheese McGriddles® feature soft, warm griddle cakes with the sweet taste of maple, holding our thick-cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese. McGriddles cakes have no artificial preservatives or flavors and no colors from artificial sources. For a different taste, try it with freshly grilled egg whites and smooth white cheddar.Pasteurized process Sausage McGriddles® Sausage McGriddles® feature soft, warm griddle cakes—with the taste of sweet maple—that hold our savory, sizzling hot sausage. McGriddles® cakes have no artificial preservatives or flavors and no colors from artificial sources. Sausage, Egg & Cheese McGriddles® Sausage, Egg & Cheese McGriddles® feature soft, warm griddle cakes—with the sweet taste of maple—that hold a fluffy folded egg, savory sausage, and melty American cheese. McGriddles cakes have no artificial preservatives or flavors and no colors from artificial sources. For a different taste, try it with freshly grilled egg whites and smooth white cheddar.Pasteurized process Sausage Burrito Start your morning with a Sausage Burrito—fluffy scrambled egg, sausage, melty cheese, green chiles, and onions, all wrapped in a soft tortilla. Hotcakes & Sausage Hotcakes and Sausage feature three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple. Plus, a side of our savory hot sausage. Hotcakes Three golden brown, melt-in-your-mouth hotcakes with a side of real butter and the sweet flavor of maple. Big Breakfast Wake up with a warm biscuit, fluffy scrambled eggs, savory hot sausage, and crispy golden hash browns. For a different taste, try it with freshly grilled egg whites. Big Breakfast With Hotcakes Fill up with a warm biscuit, savory hot sausage, fluffy scrambled eggs, crispy hash browns, and golden brown hotcakes with a side of real butter and the sweet flavor of maple. For a different taste, try it with freshly grilled egg whites. Hashbrown Deliciously tasty hash browns. Fluffy on the inside, crispy and toasty on the outside. Apple Slices Specially selected varieties mean our apple slices are always crisp and juicy. Fruit N Yogurt Parfait Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping. *Available at participating restaurants Egg White Delight McMuffin® Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein. pasteurized process Bacon Egg & Cheese Biscuit Bacon, Egg & Cheese Biscuit features a warm, buttermilk biscuit brushed with real butter, thick cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese. Or, put a different spin on breakfast and try it with 100%, freshly grilled egg whites and smooth white cheddar. Pasteurized process Sausage Biscuit with Egg Sausage Biscuit with Egg features a warm biscuit brushed with real butter, sizzling hot sausage, and a fluffy folded egg. Fruit & Maple Oatmeal Our oatmeal starts with two full servings of whole-grain oats and a touch of cream. Loaded with red and green apples, cranberries and two varieties of raisins. And you can have it just how you like it, with or without brown sugar. Snacks & Sides Hashbrown Deliciously tasty hash browns. Fluffy on the inside, crispy and toasty on the outside. World Famous Fries® Our French fries are born from premium potatoes such as the Russet Burbank and the Shepody. With zero grams of trans fat per labeled serving, these epic fries are crispy and golden on the outside and fluffy on the inside. Apple Slices Specially selected varieties mean our apple slices are always crisp and juicy. Fruit N Yogurt Parfait Creamy Fruit ‘N Yogurt Parfait with low-fat vanilla yogurt, layers of plump blueberries and sweet strawberries, and a crunchy granola topping. *Available at participating restaurants Side Salad Freshly prepared with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own dressing. YOPLAIT® Go-Gurt Low Fat Strawberry Yogurt "A deliciously balanced part of your meal. Made exclusively for McDonald’s, Yoplait® GO-GURT® Low Fat Strawberry Yogurt – with 25% less sugar than the leading kids’ yogurt – is a low-fat yogurt that’s a good source of Vitamin D and calcium. The leading kids’ yogurt has 9g per 2.25 oz. Yoplait® GO-GURT® at McDonald’s has 6g of sugar per 2.25 oz. Yoplait® and Go-GURT® are registered trademarks of YOPLAIT MARQUES (France) used under license. " Desserts & Shakes McCafé® Chocolate Shake Chocolate Shake featuring our deliciously creamy vanilla soft serve and chocolate syrup, topped with whipped topping. Available in Small, Medium, and Large. McCafé® Strawberry Shake Strawberry Shake made with creamy vanilla soft serve, blended with strawberry flavored deliciousness, topped with whipped topping. Available in Small, Medium, and Large. McCafé® Vanilla Shake The classic vanilla shake, made with our creamy vanilla soft serve, topped with whipped topping. Available in Small, Medium, and Large. Vanilla Cone Enjoy a treat made with sweet, creamy vanilla soft serve in a crispy cone. *Available at participating restaurants. Hot Fudge Sundae Vanilla soft serve, smothered in chocolaty fudge sauce. *Nuts optional McFlurry® With M&M's® Candies Dig in to a McFlurry® with M&M'S® made from vanilla soft serve with colorful chocolate candies swirled in. Enjoy these classic M&M’S® desserts in Regular Size and Snack Size. Kiddie Cone Creamy vanilla soft serve in a crispy little cone. Hot Caramel Sundae Cool and creamy vanilla soft serve meets warm, rich, buttery caramel. *Nuts optional Strawberry Sundae Creamy vanilla soft serve topped with sliced strawberries in a sweet and tart strawberry sauce. *Nuts optional McFlurry® With Oreo® Cookies Vanilla soft serve with OREO® Cookies mixed in. Available in Regular Size and Snack Size. Baked Apple Pie Delicious apples, lightly spiced with cinnamon, baked in a flaky pastry. Strawberry & Crème Pie Made with strawberries and vanilla flavored crème, baked side by side in a sugar-coated crust. Chocolate Chip Cookie Our classic cookie, loaded with chocolate chips and baked to soft, warm perfection. *Available at participating restaurants. Oatmeal Raisin Cookie Made with crunchy oats and packed with raisins for sweetness. *Available at participating restaurants. Happy Meal Happy Meal Hamburger Happy Meal Cheeseburger Happy Meal 4 McNuggets® Mighty Kids Meal 6 McNuggets® Salads Bacon Ranch Salad With Buttermilk Crispy Chicken Our Buttermilk Crispy Chicken made with 100% chicken breast filet sits atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon-cut carrots and grape tomatoes. Add jack and cheddar cheeses, Applewood smoked bacon and Newman's Own Ranch Dressing for the finishing touch on a salad with crispy chicken full of fresh flavors. Bacon Ranched Grilled Chicken Salad Artisan grilled chicken made with 100% chicken braest filet with no artificial preservatives, flavors or colors. Chicken grilled and seasoned to perfection with ingredients like salt, garlic powder and parsley. Layered on top of crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, grape tomatoes, and jack and cheddar cheeses. Plus, thich-cut Applewood smoked bacon and Newman's Own Ranch Dressing complete a full-flavored, savory grilled chicken salad. Southwest Buttermilk Crispy Chicken Salad Buttermilk crispy chicken made with 100% chicken breast filet and no added colors. Lyered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots. Plus, a fresh lime wedge and Newman's Own Southwest dressing. Southwest Grilled Chicken Salad Artisan grilled chicken with 100% chicken breast filet with no artificial preservatives, flavors or colors - grilled and...More Side Salad Freshly prepared with crisp chopped romaine, baby spinach, baby kale, red leaf lettuce, ribbon cut carrots, tasty grape tomatoes and served with your choice of Newman's Own dressing. McCafé® McCafé® Strawberry Banana Smoothie Made with the perfect combination of fruit purees and juices, such as strawberry and banna, blended with creamy low fat yogurt and ice. Available in Small, Medium, and Large. Ala carte only. Price and participation may vary. McCafé® Mango Pineapple Smoothie Made with the sweet combination of fruit purees and juices, such as mango and pineapple, blended with creamy low fat yogurt and ice. Available in Small, Medium, and Large. McCafé® Mocha Frappé Made with rich chocolate flavor and a hint of coffee, our Frappé Mocha is blended with ice and covered with whipped topping and chocolately drizzle. Available in Small, Medium, and Large. McCafé® Caramel Frappé Made with rich caramel flavor and a hint of coffee, blended with ice, and topped with whipped cream and caramel drizzle. Available in Small, Medium, and Large. McCafé® Mocha Made from 100% Rainforest Alliance Certified espresso, steamed with whole or nonfat milk, chocolate and caramel syrup, topped with whipped cream and a caramel drizzle. McCafé® Caramel Mocha The Caramel Mocha is made with expertly roasted espresso beans that are sustainably sourced from Rainforest Alliance Certified™ farms, steamed whole or nonfat milk, chocolate caramel syrup, and topped with whipped topping and caramel drizzle. McCafé® Iced Mocha Made from 100% Rainforest Alliance Certified espresso, whole or nonfat milk, chocolate and caramel syrup, topped with whipped cream and a caramel drizzle. McCafé® Iced Caramel Mocha Iced Caramel Mocha, sustainably sourced and made with espresso beans from Rainforest Alliance Certified™ farms, our refreshingly cool iced mocha is made with whole or nonfat milk, chocolate and caramel syrup, and topped with whipped topping and caramel drizzle. Available in Small, Medium, and Large. *Nonfat milk available at participating restaurants McCafé® Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Caramel Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® French Vanilla Latte Warm up with a rich Latte, made from Rainforest Alliance Certified espresso. Customize the Latte that’s made fresh just for you with steamed whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Iced Latte Cool down with a cold McCafé® Iced Latte, made from Rainforest Alliance Certified™ espresso. Customize the Iced Latte that’s made fresh just for you with cold whole or nonfat milk, mixed with your choice of flavor at certain locations. Available in Small, Medium, and Large. McCafé® Iced Coffee Refreshingly cool and made with sustainably sourced 100% Arabica beans, cream, and your choice of flavored syrups. Available in Small, Medium, and Large. McCafé® Hot Chocolate Taste the delicious chocolaty flavor of a McCafé® hot chocolate. Hot chocolate made with steamed whole or nonfat milk, rich chocolate syrup, and topped with whipped topping and chocolate drizzle. McCafé® Coffee Treat yourself to a cup of our simple, satisfying morning coffee. Made with 100% Arabica beans, McCafé® Coffee is expertly roasted and freshly brewed every 30 minutes. Enjoy your hot coffee black or with your choice of sugar, sweetener, and dairy or creamer. Available in Small, Medium, and Large McCafé® Caramel Iced Coffee Refreshingly cool and made with sustainably sourced 100% Arabica beans, cream, and your choice of flavored syrups. Available in Small, Medium, and Large. Iced Tea Ice Tea with a brisk blend of orange pekoe and pekoe cut black tea, served ice cold. Available in Extra Small, Small, Medium, and Large. Sweet Tea Sweet Tea with a briskly refreshing blend of orange pekoe and pekoe cut black tea, sweetened to perfection. Available in Extra Small, Small, Medium, and Large. McCafé® French Vanilla Iced Coffee Refreshingly cool and made with our dark roast beans and smooth French vanilla flavor. Personalized with your choice of sweetener and creamer for a taste that’s unmistakably yours. Beverages Coca-Cola® A cold and refreshing complement to all of our menu items. Available in Extra Small, Small, Medium, and Large. Diet Coke® Icy cold Diet Coke®, with zero calories. Available in Extra Small, Small, Medium, and Large. Sprite® Delicious lemon-lime taste with no caffeine. Available in Extra Small, Small, Medium, and Large. Dr. Pepper® Every sip is truly unique. Available in Extra Small, Small, Medium, and Large. Diet Dr. Pepper® Enjoy the unbelievably satisfying taste with no calories. Available in Extra Small, Small, Medium, and Large. Powerade® Mountain Berry Blast POWERADE® Mountain Berry Blast® is a blast of refreshment. Available in Extra Small, Small, Medium, and Large. *Available at participating restaurants Dasani® Water Purified with minerals for sheer refreshment. 1% Low Fat Milk Jug Wholesome low fat milk, an excellent source of Calcium and Vitamin D. Fat Free Chocolate Milk Jug Fat free chocolate milk, an excellent source of Calcium and Vitamin D. Honest Kids Appley Ever After Organic Juice Drink